Anyone who begins their dive into the depths of Traditional Chinese Medicine, has first been introduced to the Five Elemental Theory....

The Five Animals Qigong learned in the San Feng Sect of Wudang is a very unique set of exercises. Within the training of each movement,...

The Eight Immortals encompass a wide spectrum of Chinese lore and ideals. Each story depicts a legend of intense proportions. It circles...

One of the most common questions I get asked back home is, "What's with the hair?" It is an obvious first question, especially to those...